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September 13, 2019 @ 12:00 pm - 1:00 pm
To celebrate Community Week, which is running from 9 – 13 September, Victoria BID is collaborating with Westminster Physiotherapy & Pilates Centre (WPPC) to bring you a new workout programme designed around walking
Come and learn how to walk correctly, effectively, burn more calories, improve movement patterns and reduce joint pain.
The walk will be led by Clare Fone, MCSP HCPC, Cert. Health Ed, Chartered Physiotherapist and Wellness expert. This will also be a chance to talk through any musculo-skeletal conditions or sports injuries you may have and receive some expert advice whilst taking in the local Victoria community.
Clare will be joined on the walk by Natasha Todd a therapeutic coach with particular interest and expertise in stress related illness, anxiety and chronic conditions including chronic fatigue and chronic pain.
To visit the WPPC website please Click here.