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Wellbeing Series

September 16 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, Wednesday and Thursday, repeating until October 27, 2021

The South Westminster BIDs will be hosting a new series of workshops and virtual events to help support your wellbeing over the coming months. Activity on offer includes mobility workshops, mindfulness sessions, guided meditation, workouts and more. Read the full schedule below.

Tuesday 7th September:

Live guided desk mobility

Wednesday 8th September

Physical Activity in the Workplace

Tuesday 14th September:

Guided Meditation

Thursday 23rd September:

Guided walking mindfulness

Tuesday 28th September:

HIIT workout

Wednesday 6th October:

Improve & Sustain: Sleep

Tuesday 19th October:

Live guided workout: HIIT for all levels

Wednesday 27th October:

Guided mindful meditation

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Details

Date:
September 16
Time:
8:00 am - 5:00 pm

Organizer

South Westminster BIDs
Phone:
0203 056 7435
Email

Venue

London, United Kingdom + Google Map