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Wellbeing Series

November 25 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, Wednesday and Thursday, repeating until November 25, 2021

The South Westminster BIDs will be hosting a new series of workshops and virtual events to help support your wellbeing over the coming months. Activity on offer includes mobility workshops, mindfulness sessions, guided meditation, workouts and more. Read the full schedule below.

Wednesday 1st December:

How to Stay Well During the Festive Season

Tuesday 7th December:

Financial Wellbeing in partnership with Schroders Personal Wealth

Wednesday 8th December:

Guided Mindful Meditation – Rener Wellbeing

Book early for January events:

Tuesday 11th January:

Enhancing our social wellbeing

Thursday 13th December:

Develop your Personalised Wellbeing Action Plan

Tuesday 18th January:

An introduction to Mental Health First Aid

Wednesday 19th January:

Guided Walking Mindfulness

Thursday 20th January:

Energy management in a digital world with Charlotte Wiseman

Monday 24th January:

Explore practical and powerful ways to use mindfulness

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Details

Date:
November 25
Time:
8:00 am - 5:00 pm

Organizer

South Westminster BIDs
Phone:
0203 056 7435
Email

Venue

London, United Kingdom + Google Map