EST & Impact Class & Smoothie

Join the Victoria and Victoria Westminster BIDs and 360 Athletic for a 30 minute EST & IMPACT class followed by a smoothie at their Café

ENERGY – (EST)

ENERGY focuses on combining the Ski Erg, Rower and Assault Bike to give you that extra cardio edge, if you are looking for a big sweat and high effort workout, this one is definitely for you. Please note, it’s not for the lighthearted

Class Level – Advanced

INTERVAL – Impact

Sleds, Dumbbells, Balls, Boxes and Bikes… We’ve got you covered in all areas. Complement your small group coaching with this high intensity class and watch your body and fitness levels build to the place you’ve always wanted it to be.

Class Level – All levels