Morning Iyengar Yoga

As part of Victoria Westminster's De-Stress Festival, the Taj Hotels in London have a plethora of exciting welbeing happenings.

Start your morning with an hour-long Iyengar yoga class at the newly launched Jiva Spa with Nicky Lowe, the prominent Iyengar yoga instructor.

The class starts with simple poses focusing on correct alignment, ensuring you’re working safely, with maximum benefit to your flexibility, strength and wellbeing.

Follow with a session of relaxation, leaving you feeling lighter, calmer and ready for the day ahead.

“Yoga is the golden key, which unlocks the door to peace, tranquillity and joy” B.K.S. Iyengar

Arrive by 6:45 am for check-in. Class starts promptly at 7 am.

Be welcomed with Vishuddi chai (Jiva’s own detoxifying elixir) before immersing in your 60-mins yoga session.

Changing & shower facilities available.

Maximum 10 spaces available for each session.

*Yoga mats and block are provided. **Each guest will receive a £25 credit voucher towards any treatments at the newly-launched Jiva Spa (to be used by 31st May 2019).

Book your place here