Victoria BID is collaborating with The Westminster Physiotherapy and Pilates Centre [WPPC] to bring you a new workout programme designed around walking
Come and learn how to walk correctly, effectively, burn more calories, improve movement patterns and reduce joint pain.
The walk will be led by Clare Fone, chartered physiotherapist. This will also be a chance to talk through any musculo-skeletal conditions or sports injuries you may have and receive some expert advice.
Date:
Every Friday
2nd September -30th September
Time:
12pm – 1pm
Location:
Around Victoria
Meeting point: Cardinal Place Rooftop Garden (Above M&S)