Less Stress, More Focus
We all know what it’s like to feel stressed – being under pressure is a normal part of life. Becoming overwhelmed by stress can lead to mental health problems. Mindfulness has received growing attention recently, with studies highlighting that it can support individuals in reducing stress, increasing focus, promoting creative thinking and enhancing communication skills.
To mark National Stress Awareness Day, our resident mental fitness expert, Charlotte Wiseman, hosted a webinar exploring what mindfulness is, looking at the benefits and practices. Watch the event again here.
Connect with your customers digitally
“Effective digital marketing is less about displaying your products for people scrolling past and far more about cultivating an engaged community.”
Join Westminster Digital for two webinars where they will explore how to connect with your customers online, how to cultivate an engaged community, how this leads to more effective marketing and what to look for when commissioning a digital agency. Book your place here.
Join Ciron Edwards from Illuminated River to learn more about the Illuminated River project, a new public art commission which is transforming the capital at night.
Learn about the artwork, the history of the bridges and how the team installed such an ambitious project on a working river. Book here.Back to our news Top