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Winter Immunity Workshop

October 10, 2023 @ 12:00 pm - 1:00 pm

To mark World Mental Health Day, on 10 October, we are hosting an online Winter Immunity Workshop with The Wellbeing People, to help you discover seasonal habits that boost immunity and mood whilst preventing burnout. The webinar will cover topics such as why winter can cause physiological and mental unrest, nutrition upgrades for winter, latest research on Vitamin D and Omega 3 and more.


Book your place.